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Indoor plants help you lose weight!
| Posted on March 31, 2011 at 6:01 PM |
 House plants have many advantages in any interior, whether at home or office. They are not only visually appealing, but offer many health benefits as well.With so many pollutants in our environment today, it is not surprising that the quality of indoor air can be worse than the air in city streets. Most ventilation systems are designed to maintain the temperature thus recycling the same air continuously trapped with the contaminants in our homes and offices. We carry the dangerous particles in our homes, our clothes, we use chemicals, and even the furniture and paintings that we use in our homes trap contaminates. more contaminants to enter and build up to dangerous levels at times. The addition of indoor plants can help filter the air, of course, and add a slight boost of oxygen into the bloodstream through the natural process of photosynthesis. Having a healthy environment can help give energy and vitality to lose weight, complete a project, or even start something new and help you feel good in the process. It makes sense! Plants even help reduce or prevent colds and allergies with the addition of moisture in the air and dust. |
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Clinical studies suggest that patients staying in hospital rooms have a tendency to recover quicker if they have a garden view.
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9:49 AM on January 7, 2013
Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more.
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